If you’re looking to attract squirrels to your backyard, knowing what to feed them is key. The best thing to put out for squirrels includes a mix of nuts, seeds, and fruits. These foods mimic their natural diet and can keep them coming back for more.
You can use squirrel feeders filled with favorites like sunflower seeds, peanuts, and dried fruit. These options not only provide nutrition but also entertain you as you watch these playful creatures. By understanding the right foods, you can create a welcoming space for backyard squirrels while enjoying the benefits of feeding wildlife.
Nutritious Nuts and Seeds
When it comes to feeding squirrels, choosing nutritious nuts and seeds is key. These foods provide essential energy and nutrients, helping them thrive in your backyard. Below are some of the best options to consider.
The Best Nuts for Squirrels
Squirrels love a variety of nuts. Here are some excellent choices you can offer:
- Walnuts: High in omega-3 fatty acids, walnuts are a favorite. They help support the squirrels’ heart health.
- Hazelnuts: These are nutrient-dense and help squirrels stay strong. They’re packed with vitamins and minerals.
- Pecans: Soft and easy to crack, pecans are rich in healthy fats and provide energy.
- Acorns: White oak acorns are particularly good for squirrels. They’re an excellent source of calories and are found in many natural habitats.
- Peanuts: While not technically a nut, peanuts are popular among squirrels. Just be sure to offer them in moderation, as they can be high in fat.
Healthy Seed Selection
Seeds are also a nutritious treat for squirrels. Here are some top picks:
- Sunflower Seeds: Rich in vitamin E, sunflower seeds are a favorite snack. Squirrels enjoy both the unshelled and shelled varieties.
- Pumpkin Seeds: These seeds are packed with iron and magnesium. They make a delicious and healthy option for your backyard friends.
- Pine Nuts: A little more expensive, pine nuts are high in calories and great for winter feeding.
- Hickory Nuts: These are a bit tougher, but squirrels will work hard for the tasty rewards inside.
Offering a mix of these nuts and seeds will create a balanced diet for your furry visitors. You can provide them either as whole nuts or shelled nuts, depending on what you have available. Enjoy watching your squirrels happily munching away!
Fruits, Vegetables, and Other Foods

Squirrels enjoy a variety of fruits and vegetables, making it easy to attract them to your yard. Knowing which foods are best can help you create a tasty menu that they will love.
Fruit Favorites for Squirrels
Squirrels are particularly fond of fruits. Some of their favorites include apples, peaches, and berries. You can cut these fruits into small pieces to make them easier for squirrels to handle.
Fruits provide essential vitamins and hydration. While offering them, remember to avoid any fruits that are spoiled or rotten. Squirrels may also enjoy the cores and peels of apples, so don’t be afraid to use those as well!
Vegetables in a Squirrel’s Diet
When it comes to vegetables, squirrels are quite the fans. They love fresh, crunchy choices like cabbage and zucchini. These veggies not only taste good but are also healthy options for squirrels.
Raw vegetables are the best to provide. Cooked veggies may lose some of their nutrients, so stick with raw offerings. You can even try feeding them leafy greens, such as spinach, to give them a variety.
Foods to Avoid
While squirrels are omnivores and can eat many things, certain foods should be avoided. Human junk food and processed foods can be harmful to their health. Items like chips, candy, and sugary treats are not suitable for squirrels.
Also, be cautious with raw peanuts; although they are a favorite treat, they can be dangerous if consumed in excess. Limit these and focus on healthier options to keep your furry friends happy and safe.