You probably picture squirrels nibbling on nuts. Surprisingly, they’ll eat meat if survival demands it.
Squirrels mostly eat plants, but sometimes they’ll gobble up insects, eggs, small animals, or even carrion if food gets scarce or they need a protein boost. That’s the gist, but there’s more to the story.

Curious about which squirrel species are more likely to eat meat? Or when you might spot this odd behavior? Let’s dig into what they eat, why they do it, and how you might catch them in the act—maybe even in your yard or a nearby park.
Do Squirrels Eat Meat?
Squirrels usually munch on nuts, seeds, fruits, and fungi. But when survival’s on the line, they’ll snatch up animal food.
You’ll see them go for eggs, insects, small animals, or even carrion—mainly when plant foods run low or if there’s easy meat around.
How Often Squirrels Eat Meat
Squirrels eat meat, but not on a regular schedule. In cities and suburbs, where nuts and birdseed are everywhere, meat barely makes a dent in their diets.
In forests or during brutal winters, though, you might catch them eating meat a bit more often.
Species and season matter. Flying squirrels and some ground squirrels eat more bugs and eggs compared to tree squirrels.
A hungry or pregnant female? She might crave more protein and go after insects or eggs. You’re most likely to spot meat-eating when easy prey or roadkill turns up.
What Kind of Meat Do Squirrels Eat
Squirrels stick to small, manageable animal foods. Think bird eggs, nestlings, insects, frogs, tiny mice, or roadkill.
They don’t go after big prey—just what they can handle or scavenge.
Sometimes, they’ll even eat leftover meat from trash or pet food you left outside. During cold months or when raising babies, they seem to prefer high-protein, high-fat snacks.
If you leave scraps out, you might be adding more meat to their menu without realizing it.
Squirrels Raiding Bird Nests
Squirrels often raid bird nests for eggs and young birds. They’ll climb up, sneak into nests, and eat eggs or nestlings if the adult birds aren’t around.
This happens more when natural foods run low or nests are easy to reach.
You might spot missing eggs or messy nests in spring or early summer. Red squirrels and gray squirrels both do this.
Want to protect nest boxes? Try predator guards and put boxes where squirrels can’t climb easily. For more details, check out this article on squirrels’ diet and meat-eating behavior.
Squirrels Eating Insects
Insects are a pretty common meat source for squirrels. Beetles, caterpillars, grasshoppers, and ants are quick protein and easy to catch.
You’ll see squirrels poking around tree bark, leaf piles, or flowers, looking for bugs.
Insects matter most for baby squirrels and nursing moms. They provide fast nutrition during growth or lactation.
When bugs are everywhere in spring and summer, you’ll notice this behavior more than in winter.
Why and When Squirrels Eat Meat
Squirrels eat meat to get extra protein or when plant foods disappear. You’ll catch them doing this more during breeding season, harsh winters, or whenever easy prey—like eggs or injured animals—shows up.
Nutritional Needs and Protein
Squirrels need protein for growing, pregnancy, and raising little ones. Pregnant or nursing females often eat more animal matter since eggs, insects, and small vertebrates pack protein and minerals that seeds might lack.
Most squirrels stick to plant foods, but proteins become crucial when youngsters grow fast or adults bounce back after injuries.
Nuts and seeds do have protein, but animal foods offer different amino acids and calcium—important for strong bones and milk production. If you feed squirrels, don’t give them cooked meat; it’s usually too fatty, salty, or spoiled for their systems.
Food Scarcity and Survival
When plant foods dry up, squirrels switch to meat to survive. Late winter or early spring can be tough, so you might spot squirrels eating insects, bird eggs, or carrion.
Squirrels act on opportunity. If they stumble on an injured bird or a nest full of eggs, they’ll take advantage.
This helps them get through lean months and keeps populations going during rough times. You can help by keeping bird feeders clean and not leaving pet food outside.
Species That Eat Meat More Often
Some squirrel species actually eat meat a lot more than others. Red squirrels, flying squirrels, and a few ground squirrels go for animal foods much more than your typical gray or fox squirrel.
Red squirrels sometimes raid nests for eggs or nestlings—they seem to do this more than most. Southern flying squirrels munch on insects and small vertebrates pretty often. On the other hand, eastern gray squirrels and fox squirrels will eat meat if it’s easy to get, but they usually stick to plants.
Curious about the squirrels near you? Try checking local reports or wildlife pages, like this detailed look at how squirrels sometimes include meat in their diet (https://squirrelenthusiast.com/do-squirrels-eat-meat/).

